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Try reverse cowgirl, rimming, or even tantric sex on for size. In this collection of the best sex positions and advice, you'll find tips and tricks, ideas, and expert intel on pulling off better sex moves.

Take notes and study hard; your new and improved sex life begins now. Learn More. Everything to know about sex and dating apps before jumping in bed with a stranger.

Enhance your pleasure with these devices, for yourself, or for you and your partner. You and your partner should be watching porn together.

It doesn't have to be weird. To identify these muscles, stop urination midstream and tighten the muscles that prevent passing gas. To exercise them, tighten them for 3 seconds, relax for 3 seconds, then repeat 5 to 10 times.

As you strengthen the muscles, aim for 3 sets of 10 repetitions per day. Try to only tighten those muscles that help control urination and passing gas.

Breathe normally as you exercise, and avoid holding your breath. Cut down on alcohol other drugs. Alcohol and other substances can cause premature ejaculation, erectile dysfunction, and other performance issues.

Avoid drugs and alcohol before sex and try to cut down your overall use. Find a regular sexual partner if possible. If you typically date around, consider settling down with someone.

Being intimate with one person can help you become more comfortable and confident during sex. Method 2 of Try stimulating your partner first.

Give your partner some attention without stimulating yourself or letting them touch your sensitive parts. Use slower movements.

Taking your time can help you last longer, so try to prioritize the journey over the destination. Approach sex like a sensual dance instead of just a series of rapid movements.

Try new positions. Changing positions can help you refocus your attention and reset your excitement level. Further, trying new positions can teach your body to get out of its normal routine.

Take slow, deep breaths when you feel close. Slowing your breathing as you feel close to climaxing can help shut down the orgasm reflex. Take a slow, deep breath and expand your belly as you inhale.

Hold your breath for 2 or 3 seconds, then exhale slowly. Think of something else for a moment. When you feel close, try to distract yourself by thinking about something non-sexual, like work, sports, a TV show, or school.

Temporarily diverting your attention can help you relax and slow down. You still want to be present and stay focused on pleasing your partner. Try taking breaks.

The stop and start method involves withdrawing from your partner when you feel close. Take a break for about 30 seconds, then start having sex again.

Repeat the stopping and starting technique until you and your partner are both ready to climax. Give the squeeze method a shot.

To use the squeeze technique, withdraw from your partner when you feel close. You or your partner then gently squeeze the part of the penis where the underside of the head meets the shaft.

Squeeze for a few seconds, then wait about 30 seconds before starting to have sex again. Method 3 of Wear a thicker condom.

Check your local drugstore for climax control condoms. Use a desensitizing lubricant. You can find topical numbing agents online or at your local drugstore.

Ask your healthcare provider about prescription medications. Taking a low-dose SSRI a few hours before sex could help delay orgasm.

If you experience both erectile dysfunction ED and premature ejaculation, prescription medications for ED could be effective for both issues.

Method 4 of Approach the subject as a team. Sexual performance can be a sensitive subject. Bring up the topic by telling your partner that you value them and the intimacy you share.

Rather, tell them that you want to work on your sex life as a team. Avoid assigning blame. I know we can work together to build our physical and emotional intimacy.

Be open and patient about trying out new techniques. Ask your partner what they think might work. Do your best to keep the conversation honest but low-pressure.

Have patience, try out new techniques, and see what works best for you and your partner. Consider going to couples therapy. Performance issues can put a strain on a relationship.

Couples counseling could help you and your partner sort out complex emotions and explore issues that might be interfering with intimacy.

You can't do much about the actual size of your penis. There are some measures out there, like penis pumps and stretching, but at the end of the day, they don't really increase your size in any significant way.

The best thing to do is to work with what you have. You don't need a large penis to be a good lover. Most of good sex is foreplay; learn to use your mouth and fingers well, and focus on pleasing your partner.

Not Helpful 57 Helpful The best way to know for sure is to talk about it. Let her know that she should always speak up during sex if something isn't working for her or if there's something she wants you to do.

The most common qs, plus answers, here:. Your first instinct might just be to hold the phone. But getting freaky read: orgasming over video is way easier when you have both your hands to, ahem, aid in arousal.

Find a place to prop your phone up so that the lighting is in front of not behind! Put your phone in do not disturb mode and disable your Slack and email notifications.

So, she gets dressed up lingerie underneath, of course , lights candles, cleans the apartment, breaks out a bottle of wine, and makes a fancy dinner.

Modern romance! So chances are your partner is just as new to this as you are. Finger vibrators like the Dame Fin or Unbound Palma are good options too because your partner can still see your bits—and how you like to stroke yourself—even with the toy in the frame.

Oh, and take a tip from Sloane and ask if your partner has any sex toys that will really turn them off. Weight Loss.

For a passionate and slightly lengthy affair, try this. Great way to go all the way. She can lie back on a pillow facing him and can pop her feet up onto his shoulders.

She can then move her hips forward for the act. The woman stands with her back to her partner in this position. She bends her knees and rests them on the edge of a chair or stool and crosses her arms on the back of the chair or on the stool to support her.

This one is for those who like to take complete control or enjoy anal sex. A definite one for the strong boys. Again the name says it all.

One needs to be in perfect shape to do this and enjoy it thoroughly. In the Crossed Keys position, she can lie with her behind near he edge of the bed, legs straight up and crossed.

He can stand in front of her and use his hands to cross and uncross her legs. One more, for those who like it quick.

Facing each other, the girl can sit on a high stool with her legs wrapped around him for a close connect.

The classic impromptu one for those looking for adventure outside their bedrooms. Standing face to face, it works only if both the partners are of equal height.

Videos News India. Latest Stories. No one has the time these days to waste, so we'll make it easy for you.

Want to know how to last longer in bed? We've got easy advice on how to tack on minutes. Looking to add some new moves to your routine?

Try reverse cowgirl, rimming, or even tantric sex on for size. In this collection of the best sex positions and advice, you'll find tips and tricks, ideas, and expert intel on pulling off better sex moves.

Take notes and study hard; your new and improved sex life begins now. Learn More. Everything to know about sex and dating apps before jumping in bed with a stranger.

Enhance your pleasure with these devices, for yourself, or for you and your partner. You and your partner should be watching porn together.

It doesn't have to be weird.

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